Stop Talking About Your Goals Like They’re Dreams…Get ‘Em Done Instead

Set SMART Goals in 2018 Stop Talking about Your Goals Like They’re Dreams…Get ‘Em Done Instead You’ve probably heard of S.M.A.R.T goals before…and that’s because it’s a formula that works. Here’s an overview: Smart Goals Worksheet SPECIFIC – Your goal needs to be spelled out very precisely and you also need to have a reason WHY behind your goal…some benefit or emotional attachment that will keep you focused. For example, a goal might be to...

3 Productivity Tools to Reach Your Goals Faster

3 Productivity Tools to Reach Your Goals Faster

If you’re like most busy people, you’re always looking for ways to increase your productivity. If you can find a way to: * Limit distractions in this distraction-filled world * Stay focused on a single task at a time …you’re well on your way to getting more done, but it’s not always easy to get there. Well, thanks to the amazing technology we have available to us today, there are a plenty of tools out...

5 Healthy Drinks To Add To Your Diet

5 Healthy Drinks To Add To Your Diet

When people get tired of drinking water, they often choose to drink sodas or other types of unhealthy drinks filled with overwhelming amounts of sugar. Although it’s completely normal to get sick of water from time to time, you should be more careful when you choose to use as a substitute for it. However, you should be aware that nothing can replace water. It’s without a doubt the healthiest option and is needed by your...

The Power of Antioxidants for Staying Young

The Power of Antioxidants for Staying Young

Everyone wants to grow old gracefully.  Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow.  The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain. This hidden “miracle” is called antioxidants.  They have graced the pages of magazines, medical journals and every product from hand cream to...

Embrace Rejection

Embrace Rejection

No one likes to get rejected. When we ask others out on dates and they say no, that is a terrible feeling. When we don’t get the job we sought, it feels like we have failed in some way. There are many more examples of how rejection hurts. But, if you embrace rejection you will find that it can be a tremendous tool in your personal development. Rejection is a part of life. People are...

Enjoying Imperfection – Why Being Imperfect Makes Perfect Sense

Enjoying Imperfection – Why Being Imperfect Makes Perfect Sense

The title doesn’t make any sense. Who wants to be imperfect? Well, who wants to spend their entire life being unhappy? The answer would be no one. But, that is what you are likely to do if you are always in search of perfection. Here, imperfection is not the opposite of perfection like good is the opposite of bad. Imperfection here, is rather a “freedom from perfection”. That is what we all ultimately want –...